Activity Pathways

Impactful leadership. Wellness based therapeutic activities.

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  • Fill Up YOUR Cup Virtual Winter Retreat 2026

 

“Winter, a lingering season, is a time to gather golden moments,

embark upon a sentimental journey and enjoy every idle hour.”

— John Boswell

Holiday events are in the rearview mirror and before your next move,

you deserve time and space to exhale.

This virtual Winter retreat experience was designed to help you step out of constant motion and reconnect with yourself—your body, your creativity, and your clarity.

This is your invitation to slow down, make space, and walk into the new year feeling lighter, clearer, and grounded.

Reflection is how we build inner strength.

The retreat offers touchpoints-small practices to help you soften, reflect and realign.

In a world that pulls you in multiple directions at once, it’s rare to give yourself the gift of slowing down long enough to actually feel what you need.

THIS is the reset your mind, body, and creative spirit have been asking for.

This warm gathering supports all of you.

You have to choose the pause.

Gather LIVE Friday February 20, 2026   7-9 pm/EST.

2026 Core themes:

  • Wintering
  • Simplicity
  • Rest

The workshop flow looks something like this…

Setting an intention

Release & Reset through Breath practice and gentle stretch

Exploring the different types of rest

Sensory approaches for everyday life

Warm meditation

Artful demonstration and your hands-on experience

Join us LIVE in this warm space designed for you to experience

extreme self-care from a sensory perspective.

Explore and find your comfort zone through these sensory explorations:

Gentle Stretch & Breath Exercise, featured Winter poem, short descriptive writing exercise,

sounds to soothe your soul and a closing artful meditation.

Join the gathering, HERE!

Workshop includes a PDF workbook, resources, a simple material list,

the opportunity to be seen, heard, and appreciated by other amazing folks! 

Together, let’s create what author Nicholas Sparks said perfectly…

“Sometimes the most ordinary things can be made extraordinary,

simply by doing them with the right people.”

2 hours certificate of attendance 

We gather Friday February 20, 2026 7 pm/EST. 

Come for refreshment and fill up YOUR cup!

JOIN this WARM experience HERE

Questions:  [email protected]

Registration Closes 2/18/26

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Person centered wellness activities are a natural bridge. Bringing people together in a place & time sharing, life’s journey, soul to soul.

Recent Posts

  • Learning Lab
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  • Playfully Frozen
  • BRAVO! Activity Professionals Week

Contact Us

Activity Pathways
Offices located in Ambler, PA 19002

215-872-1657
[email protected]
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