Optimize Your Sensory Toolkit

Wednesday March 26, 2025 11:30 am - 1 pm/est

Exploring sensory pathways can lead us to better understanding what helps when we need to alert or calm ourselves, depending on life demands. We will review our personal sensory profile and consider how to enhance our preferences for additional sensory support, explore different types of grounding, practical storage options, and resources. Benefits of sensory self-care empowers us to take control and help self in the moment or self-Regulation. End goal: create a grab and go sensory toolkit. Bonus: sensory IDEAS demonstrated are adaptable for resident self-care programs. *Live workshop offers 1.5 hour continuing education certificate & handout*