Wednesday May 28, 2025 12-1 pm/est

Our, AMAZING bodies house a nervous system which has its own unique way of perceiving, sensing, and navigating sensory life experiences. Sometimes our sensory system gets overwhelmed, and we feel at dis-ease. Through playful exploration this workshop offers unique ways to tap into our body wisdom. WE can elevate ourselves for better grounding or, when feeling disconnected, bring our bodies back to center, a place of balance. *Live workshop offers 1 hour continuing education certificate & handout*