Wednesday April 16, 2025 12-1 pm/est

Sounds of the city, wide open spaces in the country, mountains or beach offer us opportunities to explore and expand our sensory awareness. We can use these experiences as meditative pathways.Discover fun facts about how our ears work and the impact of sound on our level of agitation or tranquility. Session shares several practical projects for sound exploration and tips to support resident wellness programs and yourself.

*Live workshop offers 1 hour continuing education certificate & handout*